| Letter to God |
| Exercise
I |
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| 1. Get out a fresh sheet of paper and title
it, “My |
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| Letter to God.” |
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| 2. Go to a private place. |
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| 3. Write out everything you would |
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| like
to say to God: feelings, |
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| thoughts,
ambitions, frustrations, |
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| hopes,
thankfulness, prayers for |
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| others, etc. |
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| 4. Pour your heart out. |
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| > |
| The
Nourishment Technique |