| Technique
Review |
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| • | Go to
a place where you can be alone. |
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| • | Eliminate
as many distractions as possible. R e l a x. |
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| • | Keep
your back upright. |
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| • | Pour
your heart out to God. Talk to God. Do this |
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| until
you are satisfied. |
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| • | Be
still and listen for as long as you can. |
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| • | Begin
the process again. Then, do it each day. |
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| • | Follow
God’s guidance. |
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| > |
| The
Nourishment Technique |